| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 1:43 | 0.4 m | 64 | |
| 7:42 | 1.3 m | 64 | |
| 13:46 | 0.5 m | 61 | |
| 20:11 | 1.5 m | 61 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 2:47 | 0.5 m | 59 | |
| 8:47 | 1.3 m | 59 | |
| 14:52 | 0.5 m | 57 | |
| 21:18 | 1.4 m | 57 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 4:04 | 0.5 m | 55 | |
| 10:06 | 1.2 m | 55 | |
| 16:13 | 0.6 m | 56 | |
| 22:36 | 1.4 m | 56 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 5:24 | 0.5 m | 57 | |
| 11:33 | 1.2 m | 57 | |
| 17:39 | 0.6 m | 60 | |
| 23:56 | 1.4 m | 60 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 6:36 | 0.4 m | 63 | |
| 12:48 | 1.3 m | 67 | |
| 18:55 | 0.5 m | 67 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 1:04 | 1.5 m | 71 | |
| 7:36 | 0.4 m | 71 | |
| 13:47 | 1.4 m | 75 | |
| 19:56 | 0.4 m | 75 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 2:01 | 1.5 m | 79 | |
| 8:26 | 0.3 m | 79 | |
| 14:36 | 1.5 m | 82 | |
| 20:48 | 0.4 m | 82 |
ARRANTZA GUNEAK HOUT BAY REN ONDOAN mareak Kommetjie(e)rako (12 km) | mareak Kalk Bay(e)rako (16 km) | mareak Cape Town(e)rako (16 km) | mareak Lakeside(e)rako (16 km) | mareak Grassy Park(e)rako (18 km) | mareak Scarborough(e)rako (20 km) | mareak Simons Town(e)rako (21 km) | mareak Milnerton(e)rako (23 km) | mareak Mitchells Plain(e)rako (26 km) | mareak Bloubergstrand(e)rako (26 km) | mareak Olifantsbos Beach(e)rako (26 km) | mareak Smitswinkel Bay(e)rako (30 km) | mareak Gifkommetjie(e)rako (33 km) | mareak Khayelitsha(e)rako (33 km) | mareak Buffels Bay Beach(e)rako (35 km) | mareak Melkbosstrand(e)rako (35 km) | mareak Cape of Good Hope(e)rako (39 km) | mareak Duynefontein(e)rako (40 km) | mareak Macassar(e)rako (40 km) | mareak Strand(e)rako (45 km)
