| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 4:27 | 0.6 m | 42 | |
| 10:26 | 1.1 m | 42 | |
| 16:22 | 0.7 m | 43 | |
| 22:46 | 1.3 m | 43 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 5:30 | 0.6 m | 44 | |
| 11:39 | 1.1 m | 44 | |
| 17:31 | 0.7 m | 46 | |
| 23:47 | 1.3 m | 46 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 6:25 | 0.6 m | 48 | |
| 12:39 | 1.2 m | 51 | |
| 18:30 | 0.7 m | 51 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 0:40 | 1.3 m | 54 | |
| 7:11 | 0.5 m | 54 | |
| 13:27 | 1.3 m | 57 | |
| 19:21 | 0.6 m | 57 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 1:25 | 1.4 m | 60 | |
| 7:52 | 0.4 m | 60 | |
| 14:08 | 1.3 m | 64 | |
| 20:05 | 0.6 m | 64 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 2:06 | 1.4 m | 67 | |
| 8:29 | 0.4 m | 67 | |
| 14:44 | 1.4 m | 70 | |
| 20:44 | 0.5 m | 70 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 2:44 | 1.5 m | 72 | |
| 9:04 | 0.3 m | 72 | |
| 15:19 | 1.5 m | 75 | |
| 21:22 | 0.4 m | 75 |
ARRANTZA GUNEAK KHAYELITSHA REN ONDOAN mareak Macassar(e)rako (7 km) | mareak Mitchells Plain(e)rako (8 km) | mareak Strand(e)rako (12 km) | mareak Grassy Park(e)rako (17 km) | mareak Gordon's Bay(e)rako (18 km) | mareak Lakeside(e)rako (20 km) | mareak Kalk Bay(e)rako (24 km) | mareak Simons Town(e)rako (27 km) | mareak Rooi-Els(e)rako (28 km) | mareak Milnerton(e)rako (29 km) | mareak Smitswinkel Bay(e)rako (30 km) | mareak Cape Town(e)rako (32 km) | mareak Scarborough(e)rako (32 km) | mareak Pringle Bay(e)rako (33 km) | mareak Hout Bay(e)rako (33 km) | mareak Kommetjie(e)rako (33 km) | mareak Bloubergstrand(e)rako (34 km) | mareak Buffels Bay Beach(e)rako (34 km) | mareak Olifantsbos Beach(e)rako (35 km) | mareak Gifkommetjie(e)rako (37 km)
