| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 0:39 | 0,4 m | 59 | |
| 6:39 | 1,3 m | 59 | |
| 12:36 | 0,4 m | 54 | |
| 19:02 | 1,4 m | 54 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 1:16 | 0,4 m | 49 | |
| 7:17 | 1,2 m | 49 | |
| 13:12 | 0,5 m | 44 | |
| 19:40 | 1,3 m | 44 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 2:02 | 0,5 m | 40 | |
| 8:03 | 1,2 m | 40 | |
| 13:56 | 0,6 m | 37 | |
| 20:28 | 1,3 m | 37 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 3:03 | 0,6 m | 34 | |
| 9:09 | 1,1 m | 34 | |
| 15:02 | 0,6 m | 33 | |
| 21:36 | 1,2 m | 33 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 4:28 | 0,6 m | 34 | |
| 10:49 | 1,1 m | 34 | |
| 16:40 | 0,7 m | 36 | |
| 23:07 | 1,2 m | 36 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 5:53 | 0,6 m | 39 | |
| 12:23 | 1,1 m | 43 | |
| 18:12 | 0,6 m | 43 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 0:25 | 1,2 m | 48 | |
| 6:55 | 0,5 m | 48 | |
| 13:20 | 1,2 m | 53 | |
| 19:14 | 0,6 m | 53 |
ARRANTZA GUNEAK BLOUBERGSTRAND REN ONDOAN mareak Milnerton(e)rako (5 km) | mareak Cape Town(e)rako (10 km) | mareak Melkbosstrand(e)rako (12 km) | mareak Duynefontein(e)rako (17 km) | mareak Hout Bay(e)rako (26 km) | mareak Mitchells Plain(e)rako (31 km) | mareak Grassy Park(e)rako (31 km) | mareak Lakeside(e)rako (32 km) | mareak Khayelitsha(e)rako (34 km) | mareak Kalk Bay(e)rako (35 km) | mareak Kommetjie(e)rako (37 km) | mareak Grotto Bay(e)rako (38 km) | mareak Macassar(e)rako (39 km) | mareak Simons Town(e)rako (41 km) | mareak Scarborough(e)rako (43 km) | mareak Strand(e)rako (45 km) | mareak Olifantsbos Beach(e)rako (49 km) | mareak Smitswinkel Bay(e)rako (50 km) | mareak Jakkalsfontein(e)rako (50 km) | mareak Gordon's Bay(e)rako (51 km)
