| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 4:03 | 0.6 m | 44 | |
| 10:02 | 1.2 m | 44 | |
| 15:55 | 0.7 m | 42 | |
| 22:30 | 1.4 m | 42 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 5:08 | 0.6 m | 42 | |
| 11:15 | 1.2 m | 42 | |
| 17:03 | 0.7 m | 43 | |
| 23:35 | 1.4 m | 43 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 6:11 | 0.6 m | 44 | |
| 12:28 | 1.2 m | 46 | |
| 18:12 | 0.7 m | 46 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 0:36 | 1.4 m | 48 | |
| 7:06 | 0.6 m | 48 | |
| 13:28 | 1.3 m | 51 | |
| 19:11 | 0.7 m | 51 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 1:29 | 1.4 m | 54 | |
| 7:52 | 0.5 m | 54 | |
| 14:16 | 1.4 m | 57 | |
| 20:02 | 0.6 m | 57 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 2:14 | 1.5 m | 60 | |
| 8:33 | 0.4 m | 60 | |
| 14:57 | 1.4 m | 64 | |
| 20:46 | 0.6 m | 64 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 2:55 | 1.5 m | 67 | |
| 9:10 | 0.4 m | 67 | |
| 15:33 | 1.5 m | 70 | |
| 21:25 | 0.5 m | 70 |
mareak Groot-Jongensfontein(e)rako (12 km) | mareak Albertinia(e)rako (18 km) | mareak Muiskop(e)rako (25 km) | mareak Vermaaklikheid(e)rako (40 km) | mareak Gouritz(e)rako (40 km) | mareak Vleesbaai(e)rako (44 km) | mareak Port Beaufort(e)rako (58 km) | mareak Mossel Bay(e)rako (68 km) | mareak Klein Brak River(e)rako (72 km) | mareak Reebok(e)rako (74 km)