| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 2:48 | 0.5 m | 59 | |
| 8:48 | 1.3 m | 59 | |
| 14:53 | 0.5 m | 57 | |
| 21:19 | 1.4 m | 57 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 4:05 | 0.5 m | 55 | |
| 10:07 | 1.2 m | 55 | |
| 16:14 | 0.6 m | 56 | |
| 22:37 | 1.4 m | 56 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 5:25 | 0.5 m | 57 | |
| 11:34 | 1.2 m | 57 | |
| 17:40 | 0.6 m | 60 | |
| 23:57 | 1.4 m | 60 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 6:37 | 0.4 m | 63 | |
| 12:49 | 1.3 m | 67 | |
| 18:56 | 0.5 m | 67 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 1:05 | 1.5 m | 71 | |
| 7:37 | 0.4 m | 71 | |
| 13:48 | 1.4 m | 75 | |
| 19:57 | 0.4 m | 75 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 2:02 | 1.5 m | 79 | |
| 8:27 | 0.3 m | 79 | |
| 14:37 | 1.5 m | 82 | |
| 20:49 | 0.4 m | 82 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 2:51 | 1.6 m | 84 | |
| 9:10 | 0.2 m | 84 | |
| 15:21 | 1.6 m | 86 | |
| 21:34 | 0.3 m | 86 |
mareak Franskraal(e)rako (10 km) | mareak Van Dyks Bay(e)rako (13 km) | mareak Gansbaai(e)rako (15 km) | mareak De Kelders(e)rako (16 km) | mareak Die Dam(e)rako (22 km) | mareak Sopiesklip(e)rako (27 km) | mareak Hermanus(e)rako (35 km) | mareak Zwelihle(e)rako (35 km) | mareak Aasfontein(e)rako (36 km) | mareak Sandbaai(e)rako (38 km) | mareak Vermont(e)rako (40 km) | mareak Hawston(e)rako (45 km) | mareak Suiderstrand(e)rako (46 km) | mareak Fisherhaven(e)rako (47 km) | mareak Mereenbosch(e)rako (48 km) | mareak Arabella Country Estate(e)rako (50 km) | mareak Struis Bay(e)rako (53 km)