| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 4:40 | 1.6 m | 80 | |
| 10:47 | 0.3 m | 80 | |
| 17:07 | 1.7 m | 80 | |
| 23:16 | 0.3 m | 80 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 5:19 | 1.6 m | 79 | |
| 11:24 | 0.3 m | 79 | |
| 17:45 | 1.7 m | 78 | |
| 23:58 | 0.3 m | 78 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 6:01 | 1.6 m | 76 | |
| 12:05 | 0.3 m | 73 | |
| 18:28 | 1.7 m | 73 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 0:45 | 0.4 m | 71 | |
| 6:48 | 1.5 m | 71 | |
| 12:49 | 0.4 m | 68 | |
| 19:15 | 1.7 m | 68 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 1:39 | 0.4 m | 64 | |
| 7:41 | 1.4 m | 64 | |
| 13:42 | 0.5 m | 61 | |
| 20:10 | 1.6 m | 61 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 2:43 | 0.5 m | 59 | |
| 8:46 | 1.4 m | 59 | |
| 14:48 | 0.5 m | 57 | |
| 21:17 | 1.5 m | 57 |
| Mareak | Altuera | Koef. | |
|---|---|---|---|
| 4:00 | 0.5 m | 55 | |
| 10:05 | 1.3 m | 55 | |
| 16:09 | 0.6 m | 56 | |
| 22:35 | 1.5 m | 56 |
mareak Zwelihle(e)rako (3.9 km) | mareak Sandbaai(e)rako (6 km) | mareak Vermont(e)rako (8 km) | mareak Sopiesklip(e)rako (8 km) | mareak Hawston(e)rako (12 km) | mareak Fisherhaven(e)rako (14 km) | mareak Mereenbosch(e)rako (15 km) | mareak Arabella Country Estate(e)rako (15 km) | mareak De Kelders(e)rako (19 km) | mareak Gansbaai(e)rako (20 km) | mareak Kleinmond(e)rako (23 km) | mareak Van Dyks Bay(e)rako (24 km) | mareak Franskraal(e)rako (25 km) | mareak Betty's Bay(e)rako (31 km) | mareak Pearly Beach(e)rako (35 km) | mareak Pringle Bay(e)rako (40 km) | mareak Rooi-Els(e)rako (42 km) | mareak Gordon's Bay(e)rako (47 km) | mareak Strand(e)rako (53 km)